Thomas Gavin 5000m row
5,000
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 152 |
May 06, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000 | 2:14.0 | 145 | 792 | 295 | 28 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 28 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 769 | 58 | 27 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 28 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 27 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 28 |
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Workout Graph
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