Thomas Gavin 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 153 |
May 09, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 802 | 28 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 29 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 28 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 28 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 28 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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