Thomas Gavin 5000m row
5,000m
Meters
22:33.8
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 152 |
May 11, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,000m | 2:15.3 | 141 | 785 | 28 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 29 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 28 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 28 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 28 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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