Thomas Gavin 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 155 |
May 12, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 28 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 28 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 27 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 28 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 28 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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