Thomas Gavin 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 154 |
May 13, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 28 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 29 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 28 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 28 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 27 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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