Thomas Gavin 5000m row
5,000m
Meters
22:37.3
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 152 |
May 13, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.3 | 5,000m | 2:15.7 | 140 | 781 | 28 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 29 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 28 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 28 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 28 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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