Thomas Gavin 5000m row
5,000
Meters
22:27.6
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 154 |
May 14, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,000 | 2:14.7 | 143 | 785 | 294 | 27 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 58 | 28 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 27 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 793 | 59 | 27 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 796 | 59 | 27 |
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Workout Graph
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