Thomas Gavin 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 151 |
May 14, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 28 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 29 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 28 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 28 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 27 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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