Thomas Gavin 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 152 |
May 16, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 773 | 291 | 28 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 58 | 29 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 58 | 28 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 58 | 28 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 58 | 28 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 59 | 28 |
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Workout Graph
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