Thomas Gavin 5000m row
5,000m
Meters
22:39.8
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
May 16, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 5,000m | 2:15.9 | 139 | 779 | 27 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 28 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 27 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 27 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 28 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 26 |