Thomas Gavin 5000m row
5,000m
Meters
22:33.7
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 152 |
May 18, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 5,000m | 2:15.3 | 141 | 785 | 28 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 29 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 28 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 29 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 28 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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