Thomas Gavin 5000m row
5,000
Meters
23:04.7
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 150 |
May 19, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.7 | 5,000 | 2:18.4 | 132 | 753 | 288 | 28 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 58 | 29 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 57 | 28 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 57 | 27 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 28 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 58 | 28 |
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Workout Graph
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