Thomas Gavin 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 150 |
May 20, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 28 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 27 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 27 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 28 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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