Thomas Gavin 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
May 20, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 28 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 29 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 28 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 28 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 28 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 28 |