Thomas Gavin 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
May 21, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 27 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 28 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 27 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 26 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 27 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 27 |