Thomas Gavin 5000m row
5,000
Meters
22:59.3
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 153 |
May 27, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,000 | 2:17.9 | 133 | 759 | 289 | 28 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 58 | 29 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 57 | 28 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 58 | 27 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 28 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 764 | 58 | 27 |
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Workout Graph
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