Thomas Gavin 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 141 |
June 09, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 29 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 30 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 29 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 29 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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