Thomas Gavin 10000m row
10,000
Meters
45:43.1
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
June 09, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.1 | 10,000 | 2:17.1 | 136 | 766 | 27 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 27 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 760 | 27 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 27 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 765 | 27 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 29 |