Thomas Gavin 7500m row
7,500
Meters
33:54.8
Time
2:15.6
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 149 |
July 01, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.8 | 7,500 | 2:15.6 | 140 | 776 | 439 | 28 |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 757 | 87 | 28 |
| 6:50.8 | 3,000 | 2:16.9 | 136 | 762 | 87 | 28 |
| 6:45.8 | 4,500 | 2:15.2 | 141 | 780 | 88 | 28 |
| 6:45.9 | 6,000 | 2:15.3 | 141 | 780 | 88 | 28 |
| 6:39.0 | 7,500 | 2:13.0 | 149 | 803 | 89 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.