Thomas Gavin 7500m row
7,500
Meters
33:55.2
Time
2:15.6
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 968 |
| Drag Factor | 138 |
July 11, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.2 | 7,500 | 2:15.6 | 140 | 782 | 439 | 29 |
| 6:49.5 | 1,500 | 2:16.5 | 138 | 773 | 87 | 28 |
| 6:42.2 | 3,000 | 2:14.0 | 145 | 799 | 89 | 28 |
| 6:43.8 | 4,500 | 2:14.6 | 144 | 793 | 89 | 29 |
| 6:49.8 | 6,000 | 2:16.6 | 137 | 772 | 87 | 29 |
| 6:50.0 | 7,500 | 2:16.6 | 137 | 771 | 87 | 29 |
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Workout Graph
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