Thomas Gavin 7500m row
7,500
Meters
34:01.1
Time
2:16.0
Pace
440
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 964 |
| Drag Factor | 139 |
July 13, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.1 | 7,500 | 2:16.0 | 139 | 778 | 440 | 28 |
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 87 | 28 |
| 6:48.8 | 3,000 | 2:16.2 | 138 | 776 | 88 | 28 |
| 6:47.0 | 4,500 | 2:15.6 | 140 | 782 | 88 | 28 |
| 6:48.3 | 6,000 | 2:16.1 | 139 | 777 | 88 | 28 |
| 6:43.2 | 7,500 | 2:14.4 | 144 | 796 | 89 | 29 |
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Workout Graph
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