Thomas Gavin 7500m row
7,500
Meters
33:36.2
Time
2:14.4
Pace
443
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 139 |
July 19, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.2 | 7,500 | 2:14.4 | 144 | 790 | 443 | 27 |
| 6:49.8 | 1,500 | 2:16.6 | 137 | 764 | 87 | 27 |
| 6:45.6 | 3,000 | 2:15.2 | 142 | 781 | 88 | 27 |
| 6:41.5 | 4,500 | 2:13.8 | 146 | 798 | 89 | 27 |
| 6:40.6 | 6,000 | 2:13.5 | 147 | 799 | 89 | 27 |
| 6:38.6 | 7,500 | 2:12.8 | 149 | 812 | 90 | 27 |
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Workout Graph
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