Thomas Gavin 7500m row
7,500
Meters
33:46.0
Time
2:15.0
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 138 |
July 22, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.0 | 7,500 | 2:15.0 | 142 | 788 | 442 | 27 |
| 6:50.7 | 1,500 | 2:16.9 | 136 | 769 | 87 | 27 |
| 6:43.6 | 3,000 | 2:14.5 | 144 | 794 | 89 | 27 |
| 6:43.6 | 4,500 | 2:14.5 | 144 | 794 | 89 | 28 |
| 6:45.9 | 6,000 | 2:15.3 | 141 | 786 | 88 | 27 |
| 6:42.3 | 7,500 | 2:14.1 | 145 | 799 | 89 | 27 |
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Workout Graph
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