Thomas Gavin 30:00 row
7,174m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 138 |
July 23, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,174m | 2:05.4 | 177 | 910 | 30 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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