Thomas Gavin 3000m row
3,000
Meters
13:43.1
Time
2:17.1
Pace
172
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 140 |
July 27, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.1 | 3,000 | 2:17.1 | 136 | 766 | 26 |
| 2:44.4 | 600 | 2:17.0 | 136 | 768 | 27 |
| 2:43.6 | 1,200 | 2:16.3 | 138 | 775 | 26 |
| 2:45.1 | 1,800 | 2:17.5 | 134 | 762 | 26 |
| 2:45.1 | 2,400 | 2:17.5 | 134 | 762 | 26 |
| 2:44.9 | 3,000 | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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