Thomas Gavin 3000m row
3,000m
Meters
13:24.6
Time
2:14.1
Pace
177
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 127 |
July 28, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.6 | 3,000m | 2:14.1 | 145 | 799 | 27 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 27 |
| 2:42.6 | 1,200m | 2:15.5 | 141 | 784 | 26 |
| 2:40.3 | 1,800m | 2:13.5 | 147 | 805 | 26 |
| 2:39.2 | 2,400m | 2:12.6 | 150 | 815 | 27 |
| 2:37.6 | 3,000m | 2:11.3 | 155 | 831 | 27 |
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Workout Graph
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