Thomas Gavin 5500m row
5,500
Meters
24:14.0
Time
2:12.1
Pace
329
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 125 |
July 28, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,500 | 2:12.1 | 152 | 821 | 329 | 27 |
| 4:53.0 | 1,100 | 2:13.1 | 148 | 809 | 65 | 27 |
| 4:51.3 | 2,200 | 2:12.4 | 151 | 818 | 66 | 27 |
| 4:50.1 | 3,300 | 2:11.8 | 153 | 825 | 66 | 26 |
| 4:50.8 | 4,400 | 2:12.1 | 152 | 821 | 66 | 27 |
| 4:48.8 | 5,500 | 2:11.2 | 155 | 832 | 66 | 27 |
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Workout Graph
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