Thomas Gavin 7500m row
7,500
Meters
32:34.1
Time
2:10.2
Pace
455
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 125 |
August 03, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.1 | 7,500 | 2:10.2 | 158 | 838 | 455 | 28 |
| 6:34.3 | 1,500 | 2:11.4 | 154 | 821 | 90 | 28 |
| 6:31.0 | 3,000 | 2:10.3 | 158 | 837 | 91 | 27 |
| 6:30.8 | 4,500 | 2:10.2 | 158 | 838 | 91 | 28 |
| 6:30.7 | 6,000 | 2:10.2 | 158 | 838 | 91 | 27 |
| 6:27.3 | 7,500 | 2:09.1 | 163 | 855 | 92 | 28 |
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Workout Graph
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