Thomas Gavin 7500m row
7,500m
Meters
32:46.5
Time
2:11.1
Pace
454
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
August 06, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 7,500m | 2:11.1 | 155 | 834 | 27 |
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 28 |
| 6:33.5 | 3,000m | 2:11.1 | 155 | 833 | 28 |
| 6:30.1 | 4,500m | 2:10.0 | 159 | 847 | 28 |
| 6:32.8 | 6,000m | 2:10.9 | 156 | 836 | 28 |
| 6:31.8 | 7,500m | 2:10.6 | 157 | 840 | 28 |