Thomas Gavin 10000m row
10,000m
Meters
45:24.3
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 05, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.3 | 10,000m | 2:16.2 | 138 | 776 | 26 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 26 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 26 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 26 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 26 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 27 |