Thomas Gavin 15000m row
15,000m
Meters
1:07:47.0
Time
2:15.5
Pace
883
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
September 20, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:47.0 | 15,000m | 2:15.5 | 140 | 783 | 28 |
| 13:39.6 | 3,000m | 2:16.6 | 137 | 772 | 29 |
| 13:33.3 | 6,000m | 2:15.5 | 141 | 783 | 29 |
| 13:35.6 | 9,000m | 2:15.9 | 139 | 779 | 29 |
| 13:33.2 | 12,000m | 2:15.5 | 141 | 783 | 28 |
| 13:25.3 | 15,000m | 2:14.2 | 145 | 798 | 29 |