Thomas Gavin 10000m row
10,000m
Meters
45:37.9
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
October 01, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 26 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 27 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 27 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 27 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 26 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 27 |