Thomas Gavin 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
October 02, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 28 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |