Thomas Gavin 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 135 |
October 20, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 31 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 |
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Workout Graph
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