Thomas Gavin 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
October 22, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 29 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |