Thomas Gavin 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
October 29, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 28 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 28 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 28 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 29 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 29 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 29 |