Thomas Gavin 30:00 row
6,987m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 136 |
November 01, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,987m | 2:08.8 | 164 | 863 | 29 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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