Thomas Gavin 10000m row
10,000m
Meters
45:39.9
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
November 04, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.9 | 10,000m | 2:16.9 | 136 | 768 | 27 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 27 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 27 |
| 9:08.2 | 6,000m | 2:17.0 | 136 | 767 | 28 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 28 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 29 |