Thomas Gavin 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 136 |
November 15, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 28 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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