Thomas Gavin 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 136 |
November 20, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 29 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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