Thomas Gavin 30:00 row
6,773
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 130 |
January 15, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773 | 2:12.8 | 149 | 813 | 404 | 28 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 27 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 28 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 28 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 27 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 28 |
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Workout Graph
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