Thomas Gavin 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 128 |
January 22, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 29 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 30 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 30 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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