Thomas Gavin 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 128 |
January 23, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 792 | 396 | 29 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 28 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 29 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 29 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 29 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 30 |
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Workout Graph
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