Thomas Gavin 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
January 25, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 28 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |