Thomas Gavin 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
February 11, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 28 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 |