Thomas Gavin 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
February 13, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 808 | 404 | 29 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 29 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 29 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 29 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 29 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 29 |