Thomas Gavin 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
February 14, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 30 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |