Thomas Gavin 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
March 02, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 29 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 29 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 29 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 29 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 29 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 30 |