Thomas Gavin 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 127 |
March 03, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 31 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 30 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 |
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Workout Graph
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