Thomas Gavin 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 125 |
March 08, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 31 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 31 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 32 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 31 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 31 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 31 |
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Workout Graph
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